Musical Healing-Part 1

When I was a kid, my favorite game to play was "Teacher." Guess who always played the teacher.

*grin*

I took things pretty seriously. So seriously, in fact, the other kids stopped wanting to play with me. I may or may not have wanted them to do actual school work and pay attention to my lectures.

I also loved music. Listening, singing, performing. I played the piano for years. So even though I'd fallen in love with writing in high school and even declared English as my original university major, it was no surprise to anyone when I switched my focus to music education.

Not long after changing my major, I took a piano pedagogy class and established my own private studio. I began with six little girls and big dreams.

Around the same time, the leadership of our small Baptist church in Marion, Louisiana asked me to begin a children's choir. They wanted the kids to perform a musical at Christmas. The project wasn't my idea, but I threw all I had into it. We not only performed. I wrote my own productions. Plural. As in one at Christmas, another at Easter, and another at the beginning of summer.

 My first children's choir.

 Here, I'm modeling three of the props used in my original (and hilarious) children's production of Joshua and the Jericho Thugs—gold chains, plastic crowbars and kazoos. That's right. Kazoos.

After three productions, I decided I wanted the kids to learn to read music, so we worked during the summer using recorders. Because—obviously—I’m a glutton for punishment, but also because I didn't know a better way.

My students loved me, shortcomings and all. (I was pretty fond of them, too.) Most of my private students caught my passion for singing and acting. Carson Richman, the tall girl standing at my right in the photo below, has been involved in choir and theater since she was in my studio. She joined the LSU theater program this fall. Sarah Katherine McCallum, the little brunette on my left has also stayed involved in music and theater. She now takes lessons from one of my vocal instructors, Dr. Claire Vangelisti at ULM, is involved in the Strauss Youth Academy for the Arts in Monroe, and was the fourth runner up at the Miss America Outstanding Teen pageant this year. I can't take credit for how incredible she is now, but I can take credit for the seed. Almost all of the students who came through my studio still actively enjoy music. Which was half my goal.

Part of me knew there was more to give them, but I lacked the skill set to give it, I didn't know how to acquire the skill set, and I ran out of time to figure it out. I became happily distracted with the joys of motherhood in 2009 and scraped by until I became not so happily distracted with the grim realities of chronic disease in 2011. 

I kept hoping to get my disease under enough control to teach again, but after two years of frequent anaphylactic reactions, arthritis, carpal tunnel, fibromyalgia, brain fog, and necessary isolation followed by a diagnosis of Mast Cell Activation Syndrome—which is incurable—my hopes died and my inner music teacher with them. Like died died.

I laid her to rest in a locked box, buried her, mourned at the funeral, threw a few flowers on the grave and moved on. It hurt too much to dwell on the loss. Apparently, God wanted me to write. I wasn't supposed to teach music. I was never that great at it anyway, I told myself. So it was just as well. 

Meanwhile, my friend Jarrod Richey was doing some exciting things with music education. I met Jarrod in music school at Louisiana Tech. We sang in choir together and both earned our degrees in Music Education. 

He went on to earn his Master's in Choral Conducting at ULM and later his complete certification in Kodály methodology. A few years ago, he was hired as the music teacher at Geneva Christian Academy, a small Classical Christian school in Monroe, Louisiana.

Jarrod had been preaching the advantages of Classical Christian education since before Micah was born, so I became interested in the school. When the time came to make a decision about Micah's kindergarten year, I was too sick to investigate the school in person, so I sent my mom.

She reported the school would be an excellent choice based upon the educational approach alone. But when she observed Jarrod teach music to the little ones, she knew it was the right school. "I wept," she said. 

The summer before Micah started school, Jarrod put together a Christian music camp called Jubilate Deo. Excited about the opportunity, I enrolled Micah...who came down with viral tonsillitis the second day of camp and couldn't continue. But I heard great things. 

Micah began school at Geneva that fall. He would come home and absently sing the folk songs he learned in music class. I loved it. Because my Music Methods college professor was Kodály trained, I understood and appreciated what Jarrod was aiming to accomplish. Over the course of the year, Micah became a tuneful singer. I'd get papers every once in a while of dictated rhythms he'd copied down. Keep in mind—he was in kindergarten. 

Every now and then, I would run into Jarrod at the school. "When God heals you, you've got to come help me up here," he would say. 

I'd smile and think to myself, "That would be nice." 

The following summer, I sat in the back row of the Jubilate Deo Music Camp concert, my mask veiling my slack-jawed expression. I couldn't believe my ears. In five days—five days—Jarrod and his staff had put together an outstanding program. 

I, too, wept. 

And then about three months later, God began to heal my body. 

First, reactions to things I touched disappeared. Then my outdoor temperature reactions. Then my airborne triggers. Then my food reactions. Then my pain and arthritis. Then my energy returned. As much energy as can be expected of a 30-something mom of young kids, anyway. By April 2016, I lived like everyone else. Contrary to scientific explanation and medical prognosis. A miracle had taken place. 

God began bringing all of me back to life. I enjoyed renewed intimacy with Him. I was the healthiest I'd ever been. Everything that had died—my personality, my gifts, motherhood, friendship, community, ministry—wasn’t only coming back. It was coming back better.

Except for music. I was done with all of that. You can't be away from music for five years and expect to be any good at it. I didn't even know if I would like teaching music again. Besides, I was going to be a writer.

Sometimes, I think God gets his kicks by proving me wrong. 

This past spring, I was blindsided one night by an intense longing to lead others in worship. I'd never felt that before. What did it mean? 

My classically-trained, non-belting voice doesn't fit the current worship style of the Church. I sound more like a retro Disney princess than a pop star. Most worship choruses aren't even in a singable range for me. And I've always thought strong singers should be dispersed throughout the congregation to encourage and serve weaker singers. Because the congregation was never meant to be a crowd of spectators, but an army of worshipers. 

My call wasn't to the stage. I knew that much. But I couldn't make sense of it. 

Around the same time, I was wrestling with my future. I was well. There were expectations. What should I be doing? Writing, obviously. But I wasn't writing! Not anything that would make money anyway. And I was thinking more and more about music and what I was supposed to do with my gifting and education. A lot had been invested there.

One day, we were driving home from church and Brandon said something like, "Why don't you talk to Jarrod about the tuition discount for Geneva teachers and see what kind of deal they might make us?"

I'm embarrassed to admit this, but...I wigged. I totally wigged. 

"What are you talking about? I can't teach! I've been away from music for five years. Five YEARS!!! I don't even like it anymore. I'm a writer. If you need me to work, I'll write!"

I was terrified. Terrified to give up my writing dream. Terrified of trying to resuscitate something that was long dead. Terrified I wouldn't love teaching or music or the classroom anymore. Terrified to fail. Terrified that working would pull me away from the ministries I was involved in and had grown to love. Terrified, I tell you.

Despite my overreaction, Brandon remained calm. "Well...if you plan to make money by writing...you probably need to actually...write."

*a series of tiny explosions in my brain*

*eye twitches*

I'm not going to admit my response to that. But in summary, the truth hurts and pain makes me angry. 

Even though our conversation didn't end well that day, I continued to wrestle privately. Because here's the thing—God often speaks through my husband, and I never want to tell God "no" again. Not about anything. Not even the small things only He and I know about. All I want to say for the rest of eternity is "Yes...yes...yes."

Here's what I knew—Brandon would like me to work part time to help pay for the kids' tuition. I needed an occupation while the kids were in school. I felt an inexplicable draw toward music and leading worship. But I wanted to write, and teaching would interfere with writing. And who knew if Jarrod had been serious anyway?

"Lord," I remember saying, "I don't know what to do or what you're doing. But I trust you. I'll do whatever you say. Just make things as clear as I need them so I can obey."

And you know...He did. 

To be continued...

A Breakup Letter to Fear

 

Original Image by Meagan via Flickr Creative Commons

This month, I taught a journaling class to the women of Project 41's Esther's Academy. I'm unlikely to forget the experience.

These girls are amazing--a visible testimony of the power of Jesus Christ to transform a life.

In the brief time I've known them, they've become my heroes. Though aware they're still deep in process, they continue to lean into Jesus day after day. In the face of failure, discouragement, and fear of the unknown, they continue to walk in victory.

You don't often encounter courage like theirs.

Almost from Day One, they allowed me to participate in their struggles, hangups, and hardships. Who does that?

Their vulnerability inspired my own. I committed myself to complete each assignment along with them and share a little of what I'd written at each class.

Two weeks ago, I asked them to write a letter. For therapeutic purposes.

They chose the recipient. The letter could be addressed to a friend or enemy--living or deceased. It could be to God or to a part of themselves--past, present, or future.

The chief requirement was honesty. Grit.

I think I struggled with my letter more than they did. I couldn't decide on who to write it to. Who I needed to write it to.

So I asked the Lord about it.

Over the course of the week, through various circumstances, He revealed a part of myself I thought we'd handled.

In a way, we had handled it. It no longer mastered me, but it was still there.

Fear. 

A year ago, I physically trembled every time I stepped outside. Back then, the whole world seemed out to get me. And it kind of was. Wasps, ants, heat, cold, random crop dusters loosing herbicides over nearby fields. So many things...

My case of "the shakes" ended several months ago. Then the Lord further dealt with my fear during my prayer session. But apparently, it left behind a few personal belongings in the nightstand drawer so we'd have an excuse to see each other again.

So I wrote Fear a breakup letter the morning before class. I'm good at breakup letters.

(Fun fact: I once wrote a breakup letter for a friend of mine. The recipient was my husband. We started dating six months later.)



Dear To Fear:

We've been together a long time, but you haven't been a very good friend. You've bullied me until I'm afraid of everything. Even things I used to enjoy.

I still can't relax when I go outside. I'm too busy thinking about where the wasps are. I want to go outside and not think about blankety-blank wasps!

I want to write without neurosis. To imagine teaching again without feeling nauseated. To speak when the Spirit leads without fear of being wrong. To obey God about leading worship without flashbacks to every musical mistake I've ever made. Without worrying that people won't like my voice because it's different than the current preferred style.

Thanks to you, I'm afraid to fail, afraid to succeed, afraid to be noticed, and afraid to be ignored. I am a hot, crazy mess.

I'm tired of trying to please you. You set impossible standards and never stop raising the bar. In short--you're a bitch, and I don't like you.

So go. We're done. I'm pretty committed to this whole God thing, in case you haven't noticed. I love Him. I'm in love. And He loves me--succeed or fail. He fulfilled every standard you've set. Neither performance nor popularity define me. I'm His. His is who I am.

Consider this my resistance. I'm already submitted to God. All that's left is for you to flee. I command you to go in Jesus' name.

Sincerely,
Melissa K.



Now, you may write this off as a silly exercise. But let me tell you what's happened since I wrote this thang:

• I'm writing again. Not my novel, but I'm writing.
• I've talked to my small group leader about leading worship. 
• I've reached out to a friend who's willing to teach me how to accompany praise and worship choruses. I hope to meet with her next week and start leading worship this summer.
• I feel easier about the idea of teaching music again if that's where God leads me.
• I'm not constantly looking for wasps when I go outside. Sometimes, I don't think of them at all.
• The chronic cold and sinus issues I've had for two months dried up the day I wrote that letter. 

Coincidence? Make of it what you will. In the meantime, I'm enjoying the extra drawer space. 

Uncaged

"He placed me in a little cage,

Away from gardens fair;

But I must sing the sweetest song,

Because He placed me there.

Not beat my wings against the cage,

If it's my Maker's will;

But raise my voice to heaven's gates,

and sing the louder still."

Last Christmas, Mom gave me this beautiful image, painted by our talented cousin Lisa Wilkes. I was still a shut-in when Lisa finished it, but she refused to paint the bird in a cage. She wanted me free. What a lovely, prophetic gift.

Today, this little bird is free indeed, which was her Maker's will all along. Mysteriously...paradoxically, my cage was the key to my freedom. (Think Hosea 2.)

Therefore, behold,
I will hedge up your way with thorns,
And wall her in,
So that she cannot find her paths.

She will chase her lovers,
But not overtake them;
Yes, she will seek them, but not find them.
Then she will say,
‘I will go and return to my first husband,
For then it was better for me than now.'

My heart was a harlot if there ever was one. But--thanks be--God is a determined lover. And His crazy, stubborn love is freedom. 

Hessed love taught me to fly. 

So, if you were wondering--no, I wasn't frightened away. You don't survive what I have to turn tail and hide in a corner when people don't like what you say. I've just been...busy.

Busy living life. 

Having fun. 

Eating in restaurants. 

That's right. I'm eating corn chips. 

With high-histamine, nightshady salsa.

Vacationing with the fam.

 

 We saw Moses at the Sight and Sound Theater. Great show!

I ate the roasted almonds. Mostly because I could. 

But also because of the smell. Mmmmm.....

Shopping. Check my $2.40 find from Banana Republic. That's right--two dollars and forty cents. *drops mic*

(That duck head sticking out of mine...*snort*)

*picks mic back up*

Dating my Superman. 

Doing fun stuff with the kids and crying like a baby because I can. 

Girls' night. (Who am I?)

Prayer group. 

Daily adventures with Jesus. 

I'll share one of my recent favorites. But first, a little backstory...

During my illness, pain was a significant problem for me. I had arthritis, fibromyalgia, and carpal tunnel, which stole any joy I took in playing the piano. So I stopped. My piano has stood mostly silent for the past few years, serving as little more than a fixture to remind me of times gone by.

Lately, quiet calls summon me back to music, most of which I've been able to muffle with practiced excuses--

"That's something I used to do."

"That was my old life."

"It's been four years, and I wasn't all that great to begin with."

"I've lost my dexterity."

"I want to focus on writing now." 

Which, of course, translates into, "I'm scared to death I'll fail." 

But when Mom came to me on behalf of a friend whose mother had just died, a friend who'd prayed for me over the years, my excuses didn't matter. Besides, if I didn't step in, my sick dad and has-never-sung-for-a-crowd-in-her-life mother would be left to sing a duet to canned music, and I couldn't have that. 

So I dusted off the keys. Opened a hymnal. And lo and behold, my brain recalled the old language. My hands remembered what to do. What's more, I managed to sing and play at the same time. 

Miracles happen every day, folks.

On the ride to Winnsboro, I tried not to think of past funeral performance debacles. The words of a former professor echoed in my mind--"Music is a service profession."  

This is service, not performance. It's an expression of love, not a reflection on myself.

We arrived 15 minutes before go time, which in music world is the same thing as arriving late, and were ushered into a small, enclosed room, invisible to the attendees. I sighed relief. 

Two reasons:

1) Singing in the face of grief is hard for me. I just...can't. I'm too empathetic to keep it together.

2) I prefer invisible service. Nothing says, "I love you" quite like doing something for someone that no one else knows about. Which I suppose I'm ruining now...

Oh, well. I have a point.

We all served above our abilities. I hadn't accompanied anyone since 2011 and I played...well. Not perfect, but well. Mom has never sung so beautifully in her life. Dad's cold? Helped him sing the strongest bass line he's managed since his neck surgery several years ago. And God surprised us with a gift. The funeral director who oversaw the music is an outstanding tenor. He sang along with us.

Y'all, God isn't looking for professionals; He's looking for people to say "yes." In our weakness, He shows Himself strong.

On the way home, I felt God smile, pat my head, and say, "Good job, Baby Girl." 

I live for that, just so you know.

An update:

 

These days I eat what I want and do what I want. I'm medication free. My pain's gone. My energy's back. Most nights, I sleep like a baby. And I *ahem* use the bathroom like a normal person now.  

Brandon's in a fun season. I love watching him grow and exercise his faith. Second to being God's child, being Brandon's wife is the highest honor I enjoy on earth. 

I plan to get back to writing--the dollar-earning variety--soon. I'm still trying to figure out where it fits with the rest of my responsibilities. But I'm determined to give this writing career thing a real shot before I agree to head back to the classroom. Which means I have to sell a few books by this time next year. So yeah...feel free to peer pressure me back into the habit. I'm still debating whether I should work on my short story collection or my novel. I don't feel there's a wrong choice, but there might be a more strategic one.

Pretty soon, I'll move my blog to my own domain. You can support me by subscribing and sharing when I do. 

For the month of April, I'm teaching a journaling class for Project 41's Esther's Academy. Enjoying that. Love the awesome women in the program. After the class ends, I'll focus on developing the prayer ministry for P41 and nurturing my friendships with the women. 

I fall more in love with my new family all the time. When I think of the gift God has given me in them, I get weepy. Every time. Two of the women have become good friends of mine. I'll travel to Brazil with one of them in September. The Lord has called me to short term international mission work for the first time in 16 years. I'm thrilled and terrified. 

But ya know...that's life with Jesus. In or out of the cage.

 

Adjustments

Original image via Flickr Creative Commons courtesy of Vincent van der Pas

My parents' friend Gary Bulloch says this true thing--"Life is a series of adjustments."

We adjust from childhood to puberty, from young adulthood to marriage, from marriage to parenthood, from parenthood to empty nesting, and from empty nesting to the winter years of life with lots of adjusting in between. It seems like the moment we find our groove, the music changes and we have to adjust again. 

I hesitate to say I'd become comfortable with illness. (It's difficult to become comfortable with a disease which tries to kill you on a regular basis.) But being sick was my normal. 

A few weeks ago when I began to heal, Tim, a new friend of mine told me I wouldn't heal all at once because everyone around me had to adjust to the fact that their wife/daughter/mother/friend was getting better. And he's right. But they're not the only ones.

I'm adjusting, too.

It's kind of surreal that three months ago I was a shut in and now I'm going to events. 

Note: Project 41's White As Snow gala went very well, the most successful gala to date. We learned a lot, raised support for the ministry, and yes--I ate the food (!!!!!) Side effects were extremely mild. The night was a personal celebration for my family and me. 

Remember this poem I wrote a year ago?:

Some diseases are a death sentence.
Some are a life sentence.
Which is easier to bear?
A small cell or the chair?
A cage or a casket?
No one knows
and both are hard
on the sick one and the watchers.
Some of us die in here,
but I believe
there is a key
for me,
an early release.
Or so I've been told
by the Prison Ward
who is kind and good and wise and hard.
The door will open
when the cell has done its work
and the bars have made me free.
Or so I believe.
But all I see
are steel and concrete.
Spare walls and a lonely lock
mock my faith.
I smell sky and pine.
Sun shafts through the window.
Voices chuckle and cluck,
a murmur through stone,
a reminder of what I'm missing,
a promise of what's to come.
But the Warden visits me--
and this place has be-come
Home.
"For a while," He corrects.
So I believe.  

Well, the cell has done its work, apparently. The bars have made me free. The Warden has thrown open the prison gates, and while He hasn't exactly tossed me out, it's very clear He doesn't expect me to stay inside. Nor do I want to. I'm ready to bust outta here, yo!

But there's this very real rehabilitation period to contend with. 

I'm learning to live in the world again. (There are people out here!) I'm asking big questions. (i.e. "What now?") I'm doing things. Going places. It's weird.

And my body hasn't quite caught up with my to-do list. 

 

Original image via Flickr Creative Commons courtesy of Alan Bloom

These days I'm either enjoying my freedom or recovering from it.

Chronic fatigue, pain, and food sensitivities are still things as I pick up Micah from school, take Sara to her dance lesson, undertake my own housework, shop, go to church, visit with friends I haven't seen in forever, attend prayer meetings and events, and accept ministry opportunities. All in addition to what I was already doing.

Except I don't have much time to write. Not fiction anyway. My journal, however, sees lots of action. 

 I filled up this guy in two months!

Thus, my writing goals for the year may not be possible. 

I'm not complaining. I'm adjusting. 

It's difficult transitioning from a slow waltz (not that I've ever been that graceful) to a cha-cha. Even if the change is a blast. 

Moms, you know what I'm talking about. How great is it when your youngest transitions from two naps to one? But that free hour you had in the morning to drink coffee while it was still warm? Gone. Vamoose.

Or that moment you're done with diapers, but then you have to ask the kid whether or not she needs to pee every 15 minutes and haul her to the bathroom umpteen times a day whereas before you could change a diaper every three to four hours and you were good. (Yeah, I cried, too.)

C'est la vie. 

I LOVE the season I'm in, but it isn't easy. 

 

What do people expect of me now that I'm out and about? What does Brandon expect? What do the kids expect? What do I expect?

Does a writing career still fit into my life? I hope so. I want it to. But for now I feel that living real life is more important than writing made up life, and I don't have energy to do both. 

Most importantly, what does God expect of me? 

The Lord hasn't given me a copy of A Former Shut-In's Guide to Engaged Living in 5 Easy Steps. For now, I have only three hints to go on, and none of them are cut and dried:

1) "And she served them" (Mark 1:31). When Jesus healed Peter's mother-in-law, she didn't stay in bed. She got up and served Him. 

This is the word the Lord gave me in 2012 not long after my illness began to really present itself. This last chapter of my story was always going to end with my healing. I was given my marching orders three years before it happened. Service, not ease, is God's expectation of me. Of course, service can wear many hats. 

My family is the most important recipient. It's time to seize the things sickness stole from me. It's time to show up, take some of the enormous burden Superman has carried on his shoulders these long years, and clean my own bathrooms for goodness' sake. (God bless my mother in law for keeping my house from falling to chaos. Debbie Keaster, you are THE BEST.)

2) Limits. Everybody loves boundaries. Even kids. We think we don't, but we do. Limits make us feel safe. 

God has flung open the doors of my cage, and I'm so thankful. There's also a part of me that's glad I still have to count spoons. Because it reminds me--"I can do anything, but not everything."

When I was a prisoner, I talked about all the things I wanted to do when I was free. I wanted to sing in a choir again. I wanted to join that Flannery O'Conner short story class at Auburn Avenue. I wanted to be involved with this ministry and that ministry. Oh! And that one! I wanted to take Brazilian Jiu-Jitsu with Micah. I wanted to teach music lessons, offer cooking classes, and write novels. 

Yeah, right. 

I'm pretty sure the limits of 24 hours in a day and I don't know...SLEEP may disallow all that nonsense. Not that any of those things would be a bad way to spend time...unless I tried to do it all. 

Most days, I manage the things I was doing before I was better (child-rearing, cooking, dishes, laundry, homework, baths, bedtime routine, etc.), a little exercise, and maybe one outing before I'm ready to crash. 

Mondays are my rest days. On Monday, I. just. can't. (See monkey picture above.) I'm done. Stick a fork in me, and whatever you do, don't ask me to do anything extra.

3) A magic thread. In George MacDonald's fantasy for children, The Princess and the Goblin, Princess Irene is given a ring by her fairy godmother. Attached is a magic thread which is promised to always lead her safely back to her fairy godmother. 

One night, goblins enter little Irene's bedroom. She puts on the ring and follows the thread outside into the mountain wilderness, trusting it to guide her into the arms of her godmother. When it leads her into the dark caves, which are home to the goblins, she doubts and tries to feel her way backward. But behind her, the thread disappears. She can only go forward.

So onward she goes--through darkness, danger, and even a wall of rock--until she finds her friend Curdie who is held prisoner by the goblins. Irene rescues Curdie, and leads him out of the caves. At the end of her thread, she finds her godmother, as promised. 

God has given a magic thread to every believer. His name is the Holy Spirit.

The Spirit knows the mind of the Father, who has written my story. He leads me where I should go. Many times, I don't understand where He leads, but if I will hang on and press on, I'll find my way. And maybe, just maybe, I'll be able to lead a Curdie or two to the safety of God's arms along the way.

I appreciate your prayers as I adjust. 

I'm so happy right now. It may seem I don't need prayer. That assumption is incorrect.

I have so many questions. I don't know where the thread is taking me, and my feet are dragging half the time. I long to write, but can't manage it, which is kind of frustrating. As I'm able to focus less on myself, my eyes open to the devastation around me. While the miracle does my family good, the last four years have also left a mark. We're all kind of damaged, and now it's time to pick up the pieces and rebuild. Reconstruction is hard work.

So yeah...keep praying! And thank you for all the prayers that have come before. I hope you, too, are reveling in the miracle God has performed. You're part of it, after all. I hope it reveals an attribute of God you never noticed before, and leads you to marvel before His throne.

As I said to a friend this morning, prayer is never wasted time. And it's the perfect answer to every adjustment life throws at us.

Why I Journal: 21 Reasons

Journaling is often described as a lost or dying art. Maybe it is. I lack necessary statistics to prove or disprove that hypothesis, but I don't know many people who do it. My mom. My mentor. A couple of my friends.

The reason for this, I think, is that journaling is a discipline before it's an art, and discipline is dying.

It's understandable, if you think about it. There are countless demands on our time and energy. It's kind of a miracle you're even reading this post right now. The mere act of reading demands your time and mental real estate, and what you're reading is about yet another discipline in addition to the ones already on your plate. Not to mention, this particular discipline reeks with the odor of your middle school classroom and all its unpleasantness.

I mean, what adult wants to assign themselves homework, right? (Besides me.) Who has time to doodle in a notebook for 20 minutes several days a week--or ever--when they're already trying to exercise, eat healthy, pray, read more books, and organize their homes while working, parenting, and sleeping enough to stay alive? Not to mention keeping up with The Voice and scrolling the Facebook newsfeed...

Adulting is hard. 

But you know what I've learned about myself? I have time to do the things I want to do. I always have. When I was a full time music student, a part time piano and voice teacher, a children's minister, and had a 30 minute commute (minimum) everywhere I had to go. When I was a working mom. When I was so sick I could barely pick up a pen.

I want to journal, so I do.

But WHY do it?

 

Throughout the centuries, people have journaled for many reasons. To preserve history, for one. For entertainment. For posterity. The written word is longer-lasting than the human body, so people write what they want to be remembered.

Today, psychologists tell us that journaling is good for our health. It relieves stress and depression, and strengthens immune cells. Some research indicates journaling actually relieves the symptoms of asthma and rheumatoid arthritis.

But I don't journal for those reasons. As a believer in Christ, I don't feel pressure to be remembered. And I don't write as a perk to my health.

I write because I must. I need to write like I need to eat. Well...almost.

(I realize I am not the norm.)

That being said, I do have reasons to journal in addition to blogging, Facebooking, tweeting, texting, emailing, and novel...ing.

My Journaling History

 

I began to write poems, short vignettes, and various tidbits as soon as I could write. My parents kept some of them.

I began a formal journal in the 5th grade. Mrs. Pilgreen assigned a writing prompt each day, and required us to write a three to five sentence paragraph in our speckled notebooks. (To this day, I still love speckled notebooks.) Overachiever that I was, I often filled the page.

Mostly, I wrote lies I wished were true fiction, but my 5th grade classroom is where I learned the basics of journaling. Which is to record important events, thoughts, and feelings.

Since then, I've tried various forms of journaling--scrapbooking, blogging, Facebook, even food journaling. Art journaling was a FAIL. For obvious reasons.

But I always come home to the old school long-hand journal.

When I Write

 

I write when I have something to write about. But not always.

I could write every day. Inspiration is everywhere. In God. In Superman. In my little gingers. In nature. In the things I read. In what people say. In how people are. I'm always watching, observing. It's what writers do.

Just kidding. Sort of.

However, I don't hold myself down to a schedule. I don't journal every day. Unless I want to. Which sometimes I do. But other times, I go weeks or even months between journal entries. 

What I Write

 

There are all kinds of things in my journal. A record of events and how I feel about them. Random thoughts. Quotes. Bible verses. Meditations. Prayers. Dreams. Visions. Prayer lists. Gratitude lists. Cute things my kids say. Goals. Proudest moments. Darkest secrets.

My journal is my confessional and my trophy room.

Which brings me to...

Why I Write

 

I'm a pretty open book. Chances are, if you ask me something point blank, I'll tell you the truth and probably more of it than you want to know

BUT any time I present a part of myself to the public, whether that public consists of one person or a thousand, I edit. At least a little. (You do it, too, even if you're unaware of the fact.)

You'll find the fluffiest, most cuddly version of Melissa Keaster on Facebook and Twitter. Or in a scrapbook. You'll get a peek beneath my skin on my blog and in my fiction. But my journal? That's where you'll see the good, the bad, and the ugly of my soul. Which is why some of my journals have warnings in the front (i.e. "Do not read without my permission unless I am dead"). I do the least amount of editing there, which makes for interesting (and sometimes entertaining) material.

Journaling is where I get to be as honest as I know how to be, but that's only the foundational reason I do it. Here's an arbitrary list of other reasons off the top of my head:

1. To process life with integrity
2. To remember God's faithfulness
3. To help others remember God's faithfulness
4. To record prayers and answers
5. To record prophecies and their fulfillment
6. To record goals and progress
7. To collect favorite quotes
8. To capture my wrestling matches with God
9. To find out what I think about things; sometimes I don't know until I write
10. To contemplate Scripture
11. To get my words out (I have a lot of them.)
12. To have a safe place for my wildest, weirdest thoughts
13. To write the things people may not have time, interest, or patience to hear
14. To tattle on people to God (Yes, really...though you should know--any time you tattle to God, he always turns it around on you.)
15. To remember cute things my kids say
16. Blog fodder
17. Novel fodder
18. Because sometimes people can't handle my joy, sorrow, grief, or passion, but God and blank pages can (Tip: Keep a tissue or handkerchief handy; you don't want to blot the pages with tears.)
19. To leave something of myself for my kids and grandkids to enjoy
20. To show my descendants how God loves us from birth to old age and beyond

So yeah...I've got reasons. And maybe among my reasons, you'll find reasons of your own.


What about you? Do you journal? What are your reasons? If you don't, do ya wanna start? Need tips? Encouragement? Accountability? I'll be happy to help you along.

I love, love, love comments, so feel free to drop me a line and ask for my help. I'm supposed to teach a journaling class soon, and it would be great to get in some practice beforehand!